20 Hours of 1:1 Coaching
for a Transformative Journey to Lasting Well-Being and Meaningful Results
Engaging in a dynamic session.
Exploring innovative strategies and personalized solutions to tackle today’s leadership challenges.
Together, we’re shaping the future of leadership.
Engaging in a dynamic session.
KEY OUTCOMES INCLUDE:
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Develop a strategy to achieve well-being across physical, emotional, mental, and relational dimensions.
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Build resilience and self-mastery.
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Grow with confidence as a mindful and inspiring leader.
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Learn to balance personal and professional priorities.
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Monitor and sustain well-being through life’s challenges and changing environments.
APPROACH:
The Calm Leader Program applies design thinking to deliver practical solutions for real-world challenges, combining self-reflection, simulations, and action.
A TAILORED PROPOSAL FOR VISIONARY LEADERS SEEKING CALM AND CLARITY
20 Hours of Private Sessions
Our program offers flexible formats, available both in-office and virtually, to suit your schedule and preferences.
Conscious Communication Guide
Improve team interactions, featuring effective questions and phrases to foster an environment of psychological safety.
Personalized Content
Get personalized content delivered conveniently via email or WhatsApp, empowering you to implement meaningful changes for lasting leadership impact.
Flexible Payment Options
Benefit from various pricing plans, including 0% interest installment payments spread over 3 months, ensuring accessibility and ease.
EXCLUSIVE EXTRAS FOR PREMIUM CLIENTS
2 Hours of Emergency Consultations
Access special sessions for high-pressure moments, available online to provide support when you need it most.
10 Personalized Fitness Sessions
Benefit from 10*40-minute tailored fitness sessions designed to address your specific needs, offered conveniently online.
Customized Diet Plan
Receive a personalized diet plan created by a qualified nutritionist, along with 2 hours of online coaching for a comprehensive approach to your well-being.
Program Framework
Over 20 hours of 1:1 coaching, I’ll guide you through the following 6 modules:
1
Well-Being Audit
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Assessment of your habits, resources, and areas for growth.
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Identify what is essential for your well-being and uncover blind spots.
2
Personalized Well-Being Plan
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Together, we’ll build a customized plan to optimize your physical health, emotional balance, and mental clarity.
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Set actionable goals aligned with your priorities and begin implementing them for lasting progress.
3
Emotional and Mental Mastery
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Develop self-awareness, strengthen emotional resilience, and master stress management through practical techniques such as mindfulness, visualization, positive psychology, and NLP.
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Foster mental clarity through problem-solving and coaching techniques.
4
Work-Life Alignment
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Define your personal and professional priorities.
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We’ll design a strategy to set clear boundaries and perfect time management, helping you achieve lasting balance.
5
Leadership Application
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Enhance soft skills to foster meaningful connections and rapport.
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Put your learning into action with real-world scenarios, building your leadership capacity and amplifying the positive impact of your well-being on others.
6
Sustainability Strategy
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Master the art of creating adaptable habits and building winning routines that ensure long-term well-being and resilience in any environment.
Private Sessions Led With Catherine Rubio
Well-Being Expert And Executive Coach with over 20,000 personalized sessions specializing in holistic wellness and emotional mastery.
Here’s what others have to say about how the Calm Leader Program has transformed their leadership and well-being
The calm leader program involves a significant amount of introspection and a candid appraisal of one’s current circumstance. Key elements are then skillfully interpreted by Catherine, who then proposes a targeted list of methods and goals to dramatically improve well-being, focus and efficiency in both one’s personal and corporate development. I have no doubt this will not only make me a better manager but also
enable me to achieve a much-improved work/life balance. I would highly recommend this unique method.
Chris Howland, CEO Hedge Fund