Achieve Transformation with a Unique Method that Integrates Well-Being and Executive Coaching
Stress Management with Resilience
Manage your emotions and stress with resilience to lead with confidence and face uncertainty with calm and focus.
Authentic Relationships
Foster an environment of trust that strengthens your personal and professional relationships, promoting deeper connections.
Empowered and Conscious Leadership
Enhance your leadership to inspire your team toward exceptional performance, aligning them with clear goals and a shared purpose.
Sustainable Results
Monitor the progress of your skills and adaptability with clear metrics, ensuring a lasting impact on your balance and performance.
Real Stories, Real Success: Inspiring Journeys from Our Clients
The calm leader program involves a significant amount of introspection and a candid appraisal of one’s current circumstance. Key elements are then skillfully interpreted by Catherine, who then proposes a targeted list of methods and goals to dramatically improve well-being, focus and efficiency in both one’s personal and corporate development. I have no doubt this will not only make me a better manager but also
enable me to achieve a much-improved work/life balance. I would highly recommend this unique method.
Chris Howland, CEO Hedge Fund
Meet Catherine Rubio
Holistic Wellness Expert & Executive Coach
With over 15 years of experience and 20,000 private physical and mental coaching sessions with executives, I’ve witnessed firsthand how stress impacts their well-being and performance.
I created the WellHexagon Method, a methodology that transforms leadership in an uncertain world, helping leaders balance their personal and professional lives while inspiring with calm and purpose.
Latest Insights & Stories
Trusted by
